flour

Explore the world of flour for sourdough baking! Discover types, tips, and techniques to elevate your bread-making skills and achieve the perfect loaf.

Infographic explaining the history, nutritional benefits, and Canadian cultivation of spelt, with illustrations of grains, nutrients, a farm, and regional maps.

The Science of Spelt in Sourdough: Why This Ancient Grain Makes Better Bread

Leave a Comment / Ingredients, Sourdough Ingredients: The Essential Baker’s Guide

Discover the science, history, and flavor of sourdough spelt bread—an ancient, nutritious, and gut-friendly choice for artisan and home bakers.

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A sign reads: "The Wheat Berry is the fruit of a certain kind of grass. It is more than a seed; for in addition to the embryo, or germ, it contains food for support of the growing plant." This mystery of nature forms the foundation for whole grain flour. - Milling Studies, 1928 by Edgar S. Miller.

The Surprising Mystery Of Whole Grain Flour

1 Comment / Fundamental

We had a wonderful time at the site. The Gristmill was built in 1877 by one of the first white settlers on this unceded land of the Syilx Okanagan people.

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